curlycherylann's Journal, 27 Jan 15

Weigh In record (no journal entry) for 27 January 2015
60.4 kg Lost so far: 2.1 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2015:
1502 kcal Fat: 47.87g | Prot: 127.91g | Carbs: 140.20g.   Breakfast: QuikTrip Fat Free French Vanilla Cappuccino, Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, Naked Nutrition Pea Protein Powder, Source Naturals Extra Virgin Coconut Oil, Buddy Fruits Blended Fruit - Mango Passion & Banana, Bob's Red Mill Potato Starch. Lunch: Publix Red Bell Pepper, Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Pure Protein Strawberry Shortcake High Protein Bar (Small), Buddy Fruits Blended Fruit - Apple & Strawberry, Laura Lynn Rice Cakes White Cheddar. Dinner: Jell-O Sugar Free Cherry, Sprout Living Pumpkin Seed Protein Powder, Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs. Snacks/Other: Planters Honey Roasted Peanuts. more...
2275 kcal Exercise: Driving - 3 hours, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 1 hour and 35 minutes, Standing - 8 hours, Sitting - 4 hours, Sleeping - 7 hours. more...
Gaining 3.8 kg a Week

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curlycherylann's Weight History


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