Weigh In record (no journal entry) for 22 April 2023
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90 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 47.22g | Prot: 50.27g | Carbs: 139.33g.
Breakfast: Rosquinha de Nata, Vida Leve Suco Verde Desintoxicante, Suco de Couve, Pão de Forma, Banana Prata, Giroil Psyllium Fibras. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macarrão sem Carne com Molho de Tomate. Dinner: Hellmann's Maionese, Ovo Frito. Snacks/Other: Pipoca Branca (em Óleo), Abacaxi. more...
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Gaining 0.1 kg a Week
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*Apenascecilia*'s Weight History
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