moonflow23's Journal, 22 Apr 23

Yeah, no surprise. Some bloating going on
151.0 kg Lost so far: 28.6 kg.    Still to go: 60.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
1672 kcal Fat: 76.83g | Prot: 158.55g | Carbs: 102.16g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Bagels Forever Sesame Bagel, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil, Deli Turkey or Chicken Breast Meat, Kraft American Cheese Slice. Lunch: Old Bay Old Bay Seasoning, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Extra Large), Regal Springs Tilapia Loin, Innosupps Advanced Iso Protein. Dinner: Jack's Original Bacon Cheeseburger Pizza. Snacks/Other: Body Health Perfect Amino. more...
Gaining 5.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moonflow23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.