Weigh In record (no journal entry) for 20 April 2023
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89.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 33.33g | Prot: 17.12g | Carbs: 23.27g.
Breakfast: Яичница, Кофе с Молоком и Сахаром, Красные Помидоры, Лента Авокадо. more...
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Losing 1.5 kg a Week
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