Weigh In record (no journal entry) for 22 April 2023
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98.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 68.80g | Prot: 89.99g | Carbs: 190.23g.
Lunch: Clementines , Peanut Butter, San Luis Sourdough Sourdough Deli Bread, Bananas , Perkins Restaurant Two Large Fresh Eggs, Great Value Half & Half. Dinner: Trader Joe's Greek Kalamata Olives, Parmesan Cheese (Shredded) , Lifeway Foods Lowfat Strawberry Kefir, Lettuce Salad with Assorted Vegetables, T. Marzetti Sweet Italian Dressing, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Organic India Whole Husk Psyllium. Snacks/Other: Fage Total 2% Greek Yogurt (170g). more...
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Gaining 0.1 kg a Week
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MaterDolorosa's Weight History
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