Weigh In record (no journal entry) for 22 April 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 29.10g | Prot: 65.14g | Carbs: 69.15g.
Lunch: Overnight oats. Dinner: Aubergine, Frylight Extra Virgin Olive Oil Spray, Sainsbury's Closed Cup Chestnut Mushrooms, Tesco Piri Piri Seasoning , Onion Powder , By Sainsbury's Courgettes, Sainsbury's Baby Plum Tomatoes, Sainsbury's Pork Loin Steaks. Snacks/Other: Sainsbury's Whole Milk. more...
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Losing 2.6 kg a Week
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mariewil's Weight History
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