az siyah az beyaz's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023

82.9 kg Lost so far: 2.2 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:

858 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week

az siyah az beyaz's Weight History