Emine papatya's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
80 kg Lost so far: 2.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
972 kcal Fat: 43.94g | Prot: 41.88g | Carbs: 105.31g.   Breakfast: Acuka, Şekersiz Çay, Ramazan Pidesi, Zeytin, Bahçıvan Taze Kaşar Peyniri, Söğüş, Haşlanmış Yumurta. Snacks/Other: Kalburabastı, Dost Orman Meyveli Yoğurt, Beypazarı Sade Maden Suyu. more...
Gaining 2.1 kg a Week



     
 

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Emine papatya's Weight History


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