Weigh In record (no journal entry) for 22 April 2023
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 80.60g | Prot: 84.31g | Carbs: 138.11g.
Breakfast: Milsani Haltbare Vollmilch. Lunch: Physalis, Blaubeeren, Himbeeren, Lyttos Griechisches Naturjoghurt 10%. Dinner: Pesto, Nudeln (Gekocht), Corny Free Schoko, Banane, Cucina Mozzarella, BioBio Bergkäse (20g), Tomaten, Mühlenhof Schweine-Minutensteak, Meine Metzgerei Barbecue Pulled Pork , Choceur Belgische Pralinen. more...
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Losing 0.7 kg a Week
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Maria Bumiller's Weight History
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