Weigh In record (no journal entry) for 22 April 2023
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100.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 57.27g | Prot: 92.11g | Carbs: 109.35g.
Breakfast: Kaffee mit Milch und Zucker, Goldessa Frischkäsezubereitung, Marmelade, Weizenbrötchen. Lunch: K-Classic Thunfisch in Eigenem Saft , REWE Pizzakäse, Ja! Ananasstücke, Gut & Günstig Joghurt Dressing, REWE Mischsalat. Dinner: Gekochtes Ei, Körnerbrot. more...
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Gaining 0.1 kg a Week
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rehauge77's Weight History
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