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Bon ben voilà tant pis on garde le moral et le cape tout de même
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60.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 64.58g | Prot: 83.53g | Carbs: 207.12g.
Breakfast: Herta Le Bon Paris -25% de Sel, Bio Village Tartines Croustillantes au Seigle, Bio Village Tartines Croustillantes au Seigle, Jus de Citron (en Conserve ou en Bouteille), U Miel de Fleurs, Café. Lunch: Quaker Cruesli 4 Noix, Bjorg Lait d'amande Protéines Végétales . Dinner: Lidl Aiguillettes de Poulet , Le Gaulois Aiguillettes de Poulet. Snacks/Other: Nutella Biscuits, Nutella Nutella, Chabrior Brioche Tranchée aux Pépites de Chocolat. more...
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2268 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Watching TV/Computer - 6 hours, relaxations - 1 hour, Washing Dishes - 20 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Cooking - 30 minutes, Cleaning - 45 minutes. more...
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Gaining 0.3 kg a Week
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