Weigh In record (no journal entry) for 22 April 2023
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 25.24g | Prot: 36.79g | Carbs: 95.58g.
Breakfast: Вдохновение Зефир в Тёмном Шоколаде Грушевый Десерт, ВкусВилл Творог Зёрнышко 5%. Lunch: ВкусВилл Сыр Лёгкий 35%, ВкусВилл Хлеб Романовский Бездрожжевой. more...
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Gaining 3.5 kg a Week
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