Weigh In record (no journal entry) for 21 April 2023
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64.9 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 17.44g | Prot: 46.94g | Carbs: 120.97g.
Breakfast: Orgain Plant Based Protein Shake, Dole Bananas, Mocha Coffee. Lunch: Simply Protein Dark Chocolate Sea Salt . more...
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Losing 0.3 kg a Week
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hilarybeal11's Weight History
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