Weigh In record (no journal entry) for 21 April 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 45.30g | Prot: 76.94g | Carbs: 167.43g.
Breakfast: Aviação Manteiga com Sal, Café com Leite Integral, Wickbold Pão de Forma Integral, Melitta Café sem Açúcar . Lunch: Vigor Iogurte Grego Zero, Pif Paf Coxinha da Asa de Frango, Couve Refogada, Chuchu Cozido, Camil Arroz Integral Cozido. Dinner: Tio João Arroz Integral Cozido, Chuchu Cozido, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Wickbold Pão de Forma Integral, Café Espresso com Leite, Banana Prata. more...
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Gaining 0.0 kg a Week
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Thaxlucca's Weight History
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