Weigh In record (no journal entry) for 27 January 2015
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77.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1182 kcal
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Fat: 44.34g | Prot: 69.76g | Carbs: 130.26g.
Breakfast: Krüger Crème Cappuccino, Möhren, Gurke (Geschält), Pomelo, Ananas, Pink Lady Äpfel, Kiwi, Rote Paprika. Lunch: Valess Schnitzel Fleischfrei, K-Classic Hähnchenschenkel-Pfanne. Dinner: Valess Schnitzel Fleischfrei. Snacks/Other: Milbona Creme Joghurt Mild Stracciatella. more...
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Losing 3.5 kg a Week
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heymrsdramaqueen's Weight History
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