Weigh In record (no journal entry) for 21 April 2023
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75 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 40.75g | Prot: 48.51g | Carbs: 37.99g.
Breakfast: REWE Blattspinat, Rote Zwiebeln, Knoblauch, Patros Feta Natur, Aldi Hähnchenschnitzel, Gut & Günstig Frische Vollmilch 3,5%. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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