Weigh In record (no journal entry) for 21 April 2023
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108.5 kg
Lost so far: 11.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 26.24g | Prot: 24.94g | Carbs: 3.60g.
Breakfast: Ovo Mexido, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 4.9 kg a Week
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Marciafsf50's Weight History
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