Weigh In record (no journal entry) for 27 January 2015
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85 kg
Lost so far: 5.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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2401 kcal
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Fat: 97.04g | Prot: 93.01g | Carbs: 294.34g.
Breakfast: Yörsan Lor Peyniri, Yeşil Zeytin, Şekersiz Çay, Nutella Nutella, Peynirli Börek. Lunch: Kemalpaşa Tatlısı, Çoban Salatası, Beyaz Ekmek, Dana Kavurma, Kırmızı Mercimek Çorbası. Dinner: Pirinç Pilavı, Beyaz Ekmek, Güllaç, Etsiz Domates Soslu Makarna, Domates Çorbası. more...
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2160 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Singing - 1 hour. more...
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Gaining 2.8 kg a Week
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koskuraa's Weight History
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