Weigh In record (no journal entry) for 21 April 2023
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 116.47g | Prot: 133.17g | Carbs: 192.18g.
Breakfast: Joya Hafermilch, Zucker, Kaffee, Hofer Nusskrone. Lunch: Radieschen, Schärdinger Mozzarella. Dinner: Schärdinger Mozzarella, Radieschen, Philadelphia Kräuter, Happy Harvest Proteinbrot mit Walnüssen. Snacks/Other: Joya Hafermilch, Zucker, Kaffee, Ja! Joghurt Heidelbeer-Brombeer, Hofer Flying Power Tropic. more...
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Losing 4.9 kg a Week
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kitty kätzchen's Weight History
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