Weigh In record (no journal entry) for 21 April 2023
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74.7 kg
Lost so far: 12.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 44.16g | Prot: 93.73g | Carbs: 124.21g.
Lunch: Coppenrath & Wiese Mandel Bienenstich, Diet Chef Chicken Korma, Weißer Reis (Langkorn, Gekocht). Dinner: Kaufland High Protein Pudding Schokolade, Kaufland Harzer Roller. Snacks/Other: Cocktailtomaten. more...
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Losing 2.1 kg a Week
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Antje Hasche's Weight History
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