Weigh In record (no journal entry) for 21 April 2023
|
85.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 11.94g | Prot: 18.57g | Carbs: 122.05g.
Breakfast: Solac Latte Parzialmente Scremato Fresco, Kellogg's Special K Red Fruits. Lunch: Solac Latte Parzialmente Scremato Fresco, Kellogg's Special K Red Fruits, Banana. Snacks/Other: Sondey Golosotti. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|