Weigh In record (no journal entry) for 21 April 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 10.57g | Prot: 11.19g | Carbs: 12.96g.
Breakfast: Омлет или Яичница с Сыром, Каравай Лаваш Армянский Тонкий Бездрожжевой, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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