roseomg's Journal, 14 Jul 11

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I'm not losing weight, but at least I'm not gaining weight? It's still pretty lame.

75.7 kg Lost so far: 2.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2011:

1130 kcal

Fat: 47.09g | Prot: 28.85g | Carbs: 155.14g. Breakfast: bacon, silk, kashi go lean. Lunch: No Sugar Added Ice Cream Sandwiches - Vanilla, kroger italian vegetable blend. Dinner: popcorn. more...

2044 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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roseomg's Journal, 14 Jul 11

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