Weigh In record (no journal entry) for 27 January 2015
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78.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1588 kcal
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Fat: 52.33g | Prot: 39.70g | Carbs: 241.03g.
Breakfast: TiP Landsalami, Wolf Zungenwurst, Gurke (Geschält), Deli Reform Die Leichte, Roggenbrot, Deli Reform Die Leichte, Getoastetes Weißbrot, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: Salami, Wolf Zungenwurst, Roggenbrot, Bananen. Snacks/Other: Trader Joe's Möhrensalat, Zentis Marzipan, Müller Joghurt mit der Ecke Kirsche, Banane. more...
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2578 kcal
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Exercise:
Volleyball - 2 hours and 30 minutes, Driving - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Lilasocke's Weight History
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