Weigh In record (no journal entry) for 21 April 2023
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70.4 kg
Lost so far: 22.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 0.69g | Prot: 33.18g | Carbs: 35.16g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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steady weight
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Emilio C's Weight History
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