Weigh In record (no journal entry) for 12 April 2023
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 33.88g | Prot: 42.20g | Carbs: 171.00g.
Breakfast: Safiya muesli, Ultra Milk Susu UHT, Biokul Yogurt Plain. more...
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Losing 0.8 kg a Week
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Chimmy9590's Weight History
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