Weigh In record (no journal entry) for 21 April 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 38.64g | Prot: 132.09g | Carbs: 105.56g.
Lunch: 香蕉, 全聯 地瓜葉, 全聯 金針菇, 水煮蛋, 全聯 雞里肌肉. Dinner: 蘋果, 鮭魚, 秀珍菇, 好菇道 鴻喜菇, 大漢 嫩豆腐, 水煮蛋, 香蕉. Snacks/Other: Airwaves Airwaves 酷涼Fun塊口香糖-冰爽檸檬口味. more...
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Losing 3.5 kg a Week
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Rex_____'s Weight History
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