Weigh In record (no journal entry) for 27 January 2015
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61.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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825 kcal
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Fat: 31.40g | Prot: 36.39g | Carbs: 106.57g.
Breakfast: Морковь, Коровка из Кореновки Варенец 4% Термостатный, Зеленое Яблоко. Lunch: Морковь, Простоквашино Кефир 2,5%. Dinner: Вареное Яйцо, Зеленое Яблоко. Snacks/Other: Капуста, Редис, Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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1651 kcal
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Exercise:
Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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