frankaagathe's Journal, 20 Apr 23

youpi
62.5 kg Lost so far: 20.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
702 kcal Fat: 23.73g | Prot: 33.60g | Carbs: 84.76g.   Breakfast: Lidl Pain aux Noix, Kiwi, Elle & Vire Beurre, Carrefour Lait Demi Écrémé, Café. Lunch: Oranges, Notre Jardin Purée de Brocolis, Carrefour Blanquette de Volaille. Dinner: Auchan Flageolets Verts Extra Fins, Courgette, Activia Brassé Nature. more...
165 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week


Comments 
Merci à vous de même  
21 Apr 23 by member: frankaagathe

     
 

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frankaagathe's Weight History


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