Lost 0.5 pound; I'll take it. I'm not doing so so great on the diet. Going to have to get serious on it.
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2015:
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2687 kcal
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Fat: 155.90g | Prot: 110.50g | Carbs: 206.40g.
Breakfast: Jack in the Box Hash Browns, Jack in the Box Orange Juice (10 fl oz), Jack in the Box Grilled Breakfast Sandwich. Lunch: Whataburger Monterey Melt, Whataburger French Fries (Medium). Dinner: Mission Restaurant Style Tortilla Chips, Tuna Salad Home Made, Campbell's Chunky Classic Chicken Noodle Soup. more...
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3187 kcal
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Exercise:
Wii Fit (Electronic Games) - 1 hour, Cooking - 1 hour, Driving - 1 hour, Showering - 45 minutes, Desk Work - 8 hours, Sleeping - 5 hours, Resting - 4 hours and 15 minutes, Watching TV/Computer - 3 hours. more...
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Losing 0.2 kg a Week
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Comments
A loss is a loss. I always told myself that there are lots of people who would love to have a .5 loss!
26 Jan 15 by member: lettygaylor
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She's right, loss is a loss. You can do it.
26 Jan 15 by member: Alnona
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phutch14's Weight History
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