Weigh In record (no journal entry) for 20 April 2023
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82 kg
Lost so far: 11.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 32.65g | Prot: 37.50g | Carbs: 43.92g.
Breakfast: Mamão Formosa, Café, Ovo (Inteiro). Lunch: Churrasco, Airon Paçoca sem Adição de Açúcar, Casa do Pão de Queijo Suco de Caju sem Açúcar, Salada Vinagrete. Dinner: Goiaba. more...
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Losing 1.1 kg a Week
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GiseleTM's Weight History
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