Weigh In record (no journal entry) for 19 April 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 81.51g | Prot: 88.98g | Carbs: 257.89g.
Breakfast: Tre Valli Latte senza Lattosio, Belbake Zucchero, Tre Marie Ancora Uno. Lunch: Огурец (с Кожурой), Апельсин, Kinder Kinder Pingui Cocco, Esselunga Broccoli, Котлета Домашняя, Barilla Pasta. Dinner: Silac Nodino, Сыр, Овощной Бульон, Хлеб, Картошка Вареная, Приготовленная Морковь. Snacks/Other: Красные Помидоры, Philadelphia Philadelphia Original, Life Castagne, Жареное Яйцо, Белый Хлеб. more...
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Losing 7 kg a Week
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Alessiashef's Weight History
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