Weigh In record (no journal entry) for 18 April 2023
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73.9 kg
Lost so far: 3.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 70.16g | Prot: 33.96g | Carbs: 142.67g.
Dinner: Tam Buğday Ekmeği, Kuru Fasulye, Yoğurtlu Kereviz Salatası, Zeytinyağlı Yaprak Sarma, Mercimek Çorbası, Ispanak Yemeği. more...
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Gaining 0.2 kg a Week
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zeynephilal9's Weight History
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