Weigh In record (no journal entry) for 19 April 2023
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 66.14g | Prot: 174.99g | Carbs: 184.49g.
Breakfast: Huevo, San Juan Claras de Huevo, Apio, Earthbound Farm Baby Spinach, Perejil, Nopales, Piña. Lunch: Los Volcanes Queso Oaxaca, Zanahoria, Tortillas de Maíz, Lyncott Queso Cottage 1%, Earthbound Farm Baby Spinach, Calabacitas, Maya Drink Alimento de Avena y Soya, La Vaquita Jocoque, Queso Panela, San Juan Claras de Huevo, San Ignacio Chorizo De Soya, PAM Aceite de Oliva en Aerosol, Huevo, Sopa de Frijoles. Dinner: Queso Panela, Sopa de Frijoles, Huevo, Manzana Roja, San Juan Claras de Huevo, Guayaba, Earthbound Farm Baby Spinach, Perejil, Nopales, Apio. Snacks/Other: Empanada de Cajeta, Proteina Giant Isolate Proteina Giant Isolate, Proteina Giant Isolate Proteina Giant Isolate. more...
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Losing 0.3 kg a Week
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mariordz_'s Weight History
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