Weigh In record (no journal entry) for 20 April 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 16.86g | Prot: 41.41g | Carbs: 60.57g.
Breakfast: Devonsheer Melba Rounds - Classic, Tillamook Pepper Jack Cheese, Whole Milk, Kellogg's All-Bran Buds, Coffee, Deli Turkey or Chicken Breast Meat. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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