Weigh In record (no journal entry) for 20 April 2023
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74.3 kg
Lost so far: 12.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 5.00g | Prot: 32.94g | Carbs: 4.00g.
Breakfast: Hidden Valley Light Ranch Salad Dressing, Bob Evans 100% Liquid Egg Whites. more...
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Losing 4.4 kg a Week
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FireWarrior316's Weight History
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