Weigh In record (no journal entry) for 20 April 2023
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100.3 kg
Lost so far: 17.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 37.67g | Prot: 73.00g | Carbs: 46.84g.
Breakfast: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Gekochtes Ei, Graubrot. Lunch: Grüne Oliven, Aldi Gouda Jung, Gekochtes Ei, Aldi Thunfisch, Graubrot. more...
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Losing 0.2 kg a Week
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Gautier Sansavoir's Weight History
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