Weigh In record (no journal entry) for 20 April 2023
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 51.18g | Prot: 62.26g | Carbs: 128.47g.
Breakfast: Zuegg Marmellata di Mirtilli Neri, Pane Bianco. Lunch: Pane Bianco, Salsa di Soia, Vegamo Tofu Bio al Naturale, Pomodori. Dinner: Uovo Sodo, Coop Olio Extravergine di Oliva, Carciofo Cotto (da Fresco), Pomodori. more...
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Gaining 0.1 kg a Week
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ffraanci's Weight History
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