Weigh In record (no journal entry) for 20 April 2023
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72.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 12.47g | Prot: 26.87g | Carbs: 18.06g.
Breakfast: Weihenstephan Milch 3,5% Fett. Lunch: Netto Hähnchenbrustfilet, GutBio Linsenwaffeln, Philadelphia Schnittlauch, Schweinelende (Filet). Snacks/Other: Demeter Salz-Dill Gurken, Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet. more...
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Losing 2.5 kg a Week
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IcelandicFrigg's Weight History
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