Weigh In record (no journal entry) for 20 April 2023
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92 kg
Lost so far: 23.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 79.92g | Prot: 184.90g | Carbs: 303.65g.
Breakfast: Vly Mango Joghurt, K-Classic Geröstete Flakes mit Mandelscheiben, Billie Green Salami Klassik, Sammy's Super Sandwich Vollkorn. Lunch: Henglein Frische Spätzle Vegan, Take It Veggie Veganes Gyros aus Sojamehl. Dinner: Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough, Vly Original aus Erbsenprotein. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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