Weigh In record (no journal entry) for 20 April 2023
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 30.34g | Prot: 36.72g | Carbs: 85.59g.
Breakfast: Saiwa Cioccoro, Solac Latte Parzialmente Scremato Fresco. Lunch: Auchan Olio Extravergine di Oliva , Mare Blu Tonno al Naturale , Lattuga a Foglia Verde, Findus Sofficini Pomodoro Più Mozzarella. Snacks/Other: Actimel Melograno. more...
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Losing 1.4 kg a Week
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