Weigh In record (no journal entry) for 20 April 2023
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 31.76g | Prot: 105.58g | Carbs: 225.39g.
Breakfast: Prozis Protein Granola Forest Fruits, Esselunga Mirtilli, Prozis Nut Mix Butter , Danone Hipro Cocco, Prozis Oatmeal Lemon Pie Flavor, Aia Albume D’Uovo Pastorizzato. Lunch: Carote, U! Riso Basmati , Uovo. Dinner: Olio Extra Vergine di Oliva, Gli Allegri Sapori Patate Grigliate al Rosmarino, Petto di Pollo, Carne. Snacks/Other: il Viaggiator Goloso Gallette di Riso Biologiche, Joe's Farm Corn Flakes, Milk Protein Crema Dessert Burro di Arachidi e Cacao. more...
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Gaining 2.8 kg a Week
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GiulsCordara's Weight History
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