Weigh In record (no journal entry) for 20 April 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 39.42g | Prot: 94.72g | Carbs: 134.17g.
Lunch: 香蕉, 水煮蛋, 家樂福 冷凍鯛魚片, 全聯 地瓜葉, 全聯 金針菇. Dinner: Kirkland 無鹽腰果, 香蕉, 美國加州葡萄, 7-11 削皮富士蘋果袋, 香瓜, 7-11 茶葉蛋, 水煮蛋, 雪坊 5號精品優格. Snacks/Other: Airwaves Airwaves 酷涼Fun塊口香糖-冰爽檸檬口味. more...
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Losing 3.5 kg a Week
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Rex_____'s Weight History
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