Weigh In record (no journal entry) for 20 April 2023
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59 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 70.99g | Prot: 67.11g | Carbs: 183.08g.
Breakfast: Растительное Масло, Яйцо, Mission Deli Лепёшки со Вкусом Сыра, Сыр, Помидоры. Lunch: Creative Kitchen Сэндвич с Семгой. Dinner: Шаурма с Курицей. Snacks/Other: Alpen Gold Oreo Белый и Молочный Шоколад. more...
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Losing 0.2 kg a Week
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marinko1601's Weight History
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