Weigh In record (no journal entry) for 20 April 2023
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79.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 35.66g | Prot: 62.05g | Carbs: 84.36g.
Breakfast: Слодыч Печенье с Шоколадом. Lunch: Сыробогатов Сыр 50%, Куриные Грудки (Запеченые). Snacks/Other: Хохланд Творожный Сыр, Запеченная или Жареная Треска, Щелковохлеб Хлеб Дарницкий. more...
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Losing 0.7 kg a Week
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kate15.11's Weight History
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