Weigh In record (no journal entry) for 19 April 2023
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138.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 75.78g | Prot: 54.02g | Carbs: 44.88g.
Breakfast: Harina de Almendras, Milanesa de Cerdo, Aguacate, Huevo. Dinner: Bokados Semillas de Girasol, Nestlé Larín Cero, Suerox Electrolitos Orales. more...
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Losing 1.4 kg a Week
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zamoratruefat's Weight History
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