Weigh In record (no journal entry) for 19 April 2023
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 19.20g | Prot: 42.20g | Carbs: 6.00g.
Dinner: Banvit Piliç Yaprak Döner. more...
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Losing 0.2 kg a Week
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dr_cbayram's Weight History
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