Weigh In record (no journal entry) for 19 April 2023
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76.3 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 48.84g | Prot: 56.24g | Carbs: 205.20g.
Lunch: Belegtes Brötchen. Dinner: Tee mit Zucker vorgesüßt, Vollkornbrot. Snacks/Other: Heißer Kakao . more...
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Losing 0.1 kg a Week
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Jeanny82's Weight History
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