Weigh In record (no journal entry) for 19 April 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 39.94g | Prot: 62.26g | Carbs: 160.39g.
Lunch: Sainsbury's Lighter Olive Spread, Kingsmill 50/50 Bread Thick, Heinz Baked Beans. Dinner: Tesco Grated Parmesan Cheese, Dry Whole Wheat Pasta , Bolognese. Snacks/Other: Sainsbury's Whole Milk. more...
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Gaining 0.0 kg a Week
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mariewil's Weight History
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