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Moving in the right direction again!!!
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150.7 kg
Lost so far: 28.9 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 73.41g | Prot: 315.83g | Carbs: 89.88g.
Breakfast: Shrimp, Parmesan Cheese (Shredded), Old Bay Old Bay Seasoning, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Extra Large). Lunch: Planters NUT-rition Heart Healthy Mix, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Steak (Lean Only Eaten). Snacks/Other: Innosupps Advanced Iso Protein, Bodyhealth Power Meal Vanilla, Body Health Perfect Amino, Dannon Oikos Triple Zero - Cherry, Grapefruit, Vita Food Products Wild Herring in Wine Sauce, Coffee-Mate Original Powder Creamer, Coffee, Body Health Perfect Amino. more...
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Losing 7.6 kg a Week
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moonflow23's Weight History
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